{"id":1628,"date":"2024-02-27T15:56:53","date_gmt":"2024-02-27T14:56:53","guid":{"rendered":"https:\/\/www.vikingbrothers.nl\/?page_id=1628"},"modified":"2025-09-19T13:18:23","modified_gmt":"2025-09-19T11:18:23","slug":"online-coaching-test","status":"publish","type":"page","link":"https:\/\/www.vikingbrothers.nl\/en\/online-coaching-test\/","title":{"rendered":"Online Coaching test"},"content":{"rendered":"

[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” _builder_version=”4.27.4″ _module_preset=”default” background_enable_color=”off” background_image=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2025\/02\/header-viking-brothers.jpg” background_position=”bottom_center” background_enable_video_mp4=”off” width_tablet=”” width_phone=”” width_last_edited=”on|phone” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|phone” min_height=”385px” min_height_tablet=”” min_height_phone=”100px” min_height_last_edited=”on|phone” height_tablet=”” height_phone=”198px” height_last_edited=”on|phone” max_height_tablet=”” max_height_phone=”1000px” max_height_last_edited=”on|phone” custom_margin=”0px||||false|false” custom_margin_tablet=”” custom_margin_phone=”70px||0px||false|false” custom_margin_last_edited=”on|phone” custom_padding_tablet=”” custom_padding_phone=”” custom_css_before=”content:%22%22;|| display: block;|| position: absolute;|| top: 0;|| left: 0;|| width: 100%;|| height: 100%;|| background-color: rgba(0,0,0,0.1);|| z-index: 9;” custom_css_free_form=”.header-image {|| background-size: contain !important;|| background-position: center;||}||” global_module=”291″ global_colors_info=”{}” min_height__hover_enabled=”on|desktop” min_height__hover=”385px”][et_pb_row disabled_on=”on|on|on” _builder_version=”4.16″ _module_preset=”default” disabled=”on” collapsed=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Tekst” _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#FFFFFF” text_font_size=”24px” header_font=”Cairo|600|||||||” header_text_align=”center” header_text_color=”#ffffff” header_font_size=”64px” header_2_font=”Cairo||||||||” header_2_text_align=”center” header_2_text_color=”#ffffff” background_enable_color=”off” background_layout=”dark” width_tablet=”” width_phone=”100%” width_last_edited=”on|phone” max_width=”100%” custom_margin=”0px||||false|false” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” header_font_size_tablet=”” header_font_size_phone=”9vw” header_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

ONLINE COACHING<\/strong><\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” _builder_version=”4.16″ _module_preset=”default” custom_margin=”0px||||false|false” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” custom_padding=”10px||||false|false” custom_padding_tablet=”” custom_padding_phone=”” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.27.4″ _module_preset=”default” min_height_tablet=”” min_height_phone=”” min_height_last_edited=”on|desktop” custom_margin=”0px||0px||false|false” custom_margin_tablet=”0px||0px||false|false” custom_margin_phone=”0px||0px||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”||0px||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text content_tablet=”” content_phone=”<\/p>\n

HET WORDT NU TIJD DAT JE VOOR JEZELF GAAT KIEZEN…<\/h1>\n

HET WORDT TIJD DAT JE UIT JE COMFORT ZONE STAPT…<\/h1>\n

” content_last_edited=”on|phone” disabled_on=”on|on|on” admin_label=”Tekst” _builder_version=”4.16″ _module_preset=”default” text_font=”Cairo||||||||” text_text_color=”#000000″ text_font_size=”20px” text_line_height=”1.2em” header_font=”Cairo|700|||||||” header_text_color=”#000000″ header_font_size=”2vw” header_font_size_tablet=”3.8vw” header_font_size_phone=”7vw” header_font_size_last_edited=”on|phone” disabled=”on” global_colors_info=”{}”]<\/p>\n

HET WORDT NU TIJD DAT JE VOOR JEZELF GAAT<\/span> KIEZEN…<\/h1>\n

HET WORDT TIJD DAT JE UIT JE COMFORT ZONE<\/span> STAPT…<\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

ONLINE COACHING<\/strong><\/span><\/h1>\n

Je traint hard, eet \u2018redelijk\u2019 goed,
\nmaar je fysiek blijft achter.
\nFrustrerend, toch?<\/strong><\/span><\/h1>\n

Dat komt omdat je vastzit in hetzelfde patroon als 99% van de mensen.
\nGeen duidelijk plan, geen accountability, geen \u00e9chte progressie. Tijd om dat te doorbreken.<\/span><\/span><\/p>\n

Met onze online coaching krijg je persoonlijke begeleiding, keiharde resultaten en een<\/strong>
\n<\/span>aanpak die werkt, <\/strong>zonder tijd te verspillen aan zinloze workouts of crashdi\u00ebten.<\/span><\/span><\/p>\n

[\/et_pb_text][et_pb_button button_url=”#intake” button_text=”VRAAG INFO AAN” button_alignment=”left” _builder_version=”4.27.4″ _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#b1000f” custom_margin=”-20px||||false|false” custom_margin_tablet=”-20px||||false|false” custom_margin_phone=”-20px||||false|false” custom_margin_last_edited=”on|desktop” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2025\/02\/aaron-en-tristan-eisank.jpg” alt=”aaron en tristan eisank” title_text=”aaron en tristan eisank” disabled_on=”on|on|off” _builder_version=”4.27.4″ _module_preset=”default” width=”83%” width_tablet=”83%” width_phone=”83%” width_last_edited=”on|desktop” max_height_tablet=”” max_height_phone=”” max_height_last_edited=”on|desktop” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#000000″ global_colors_info=”{}”][et_pb_row column_structure=”3_4,1_4″ _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”||-40px||false|false” custom_margin_tablet=”||-40px||false|false” custom_margin_phone=”||-40px||false|false” custom_margin_last_edited=”on|desktop” global_colors_info=”{}”][et_pb_column type=”3_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”|300|||||||” text_text_color=”#FFFFFF” global_colors_info=”{}”]<\/p>\n

We hebben al honderden<\/strong> mannen & vrouwen geholpen om hun slappe lichaam achter te laten, in topvorm<\/strong> te komen en weer de leider<\/strong> in hun eigen leven<\/strong> te worden.<\/span><\/h1>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][wdcl_image_carousel animation_speed=”600ms” autoplay_speed=”5000ms” slide_spacing=”6px” slide_count_tablet=”2″ slide_count_phone=”1″ slide_count_last_edited=”on|phone” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][wdcl_image_carousel_child photo=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2024\/03\/IMG_4183.jpg” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/wdcl_image_carousel_child][wdcl_image_carousel_child photo=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2024\/03\/Tekengebied-1-kopie-23.jpg” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/wdcl_image_carousel_child][wdcl_image_carousel_child photo=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2024\/02\/Tekengebied-1-kopie-20.jpg” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/wdcl_image_carousel_child][wdcl_image_carousel_child photo=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2024\/02\/Tekengebied-1-kopie-22.jpg” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/wdcl_image_carousel_child][wdcl_image_carousel_child photo=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2024\/02\/Tekengebied-1-kopie-8.jpg” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/wdcl_image_carousel_child][wdcl_image_carousel_child photo=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2024\/02\/Tekengebied-1-kopie-21.jpg” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/wdcl_image_carousel_child][wdcl_image_carousel_child photo=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2024\/02\/Tekengebied-1-kopie-9.jpg” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/wdcl_image_carousel_child][wdcl_image_carousel_child photo=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2024\/02\/Tekengebied-1-kopie-10.jpg” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/wdcl_image_carousel_child][wdcl_image_carousel_child photo=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2024\/02\/Tekengebied-1-kopie-5.jpg” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/wdcl_image_carousel_child][wdcl_image_carousel_child photo=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2024\/02\/Tekengebied-1-kopie-12.jpg” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/wdcl_image_carousel_child][\/wdcl_image_carousel][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”on|on|on” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#b1000f” min_height=”100px” min_height_tablet=”” min_height_phone=”” min_height_last_edited=”on|desktop” height=”144px” height_tablet=”” height_phone=”” height_last_edited=”on|desktop” custom_margin_tablet=”-20px||||false|false” custom_margin_phone=”-20px||-80px||false|false” custom_margin_last_edited=”on|desktop” disabled=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” custom_margin=”-55px||||false|false” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text content_tablet=”” content_phone=”<\/p>\n

ALLEEN KOM JE VER, SAMEN KOMEN WE VERDER!
\nWIJ GAAN JE HELPEN:<\/h1>\n

” content_last_edited=”on|desktop” admin_label=”Tekst” _builder_version=”4.16″ _module_preset=”default” text_font=”Cairo||||||||” text_text_color=”#000000″ text_font_size=”20px” text_line_height=”1.2em” header_font=”Cairo|700|||||||” header_text_color=”#000000″ header_font_size=”2vw” width_tablet=”” width_phone=”100%” width_last_edited=”on|phone” header_font_size_tablet=”3.8vw” header_font_size_phone=”7vw” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

ALLEEN KOM JE VER, SAMEN<\/span> KOMEN WE VERDER!<\/span>
\nWIJ GAAN JOU HELPEN:<\/h1>\n

 <\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ fullwidth=”on” custom_padding_last_edited=”on|desktop” disabled_on=”on|on|on” _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”0px||0px||false|false” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” custom_padding_tablet=”0px||||false|false” custom_padding_phone=”0px||||false|false” disabled=”on” global_colors_info=”{}”][et_pb_fullwidth_image src=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2025\/01\/over-ons-banner-1.jpg” title_text=”over ons banner” _builder_version=”4.25.2″ _module_preset=”default” transform_scale_tablet=”” transform_scale_phone=”144%|144%” transform_scale_last_edited=”on|phone” transform_translate_tablet=”” transform_translate_phone=”” transform_translate_last_edited=”on|phone” transform_rotate_tablet=”” transform_rotate_phone=”” transform_rotate_last_edited=”on|phone” transform_skew_tablet=”” transform_skew_phone=”” transform_skew_last_edited=”on|phone” transform_origin_tablet=”” transform_origin_phone=”” transform_origin_last_edited=”on|phone” transform_styles_last_edited=”on|phone” width_tablet=”” width_phone=”” width_last_edited=”on|phone” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|phone” height=”486px” height_tablet=”486px” height_phone=”467px” height_last_edited=”on|desktop” custom_margin_tablet=”” custom_margin_phone=”100px||-350px||false|false” custom_margin_last_edited=”on|phone” transform_styles_tablet=”” transform_styles_phone=”” global_colors_info=”{}”][\/et_pb_fullwidth_image][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”on|on|on” module_id=”ditkrijgjij” _builder_version=”4.27.4″ _module_preset=”default” min_height=”410.2px” custom_margin_tablet=”||60px||false|false” custom_margin_phone=”||60px||false|false” custom_margin_last_edited=”on|desktop” link_option_url=”anker 1″ disabled=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” width_tablet=”” width_phone=”100%” width_last_edited=”on|phone” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_id=”ditkrijgjij” _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

DIT KRIJG JIJ:<\/span><\/span><\/strong><\/span><\/h1>\n

[\/et_pb_text][wdcl_image_carousel animation_speed=”2900ms” autoplay_speed=”500ms” nav_pagi=”none” slide_count=”4″ slide_spacing=”5px” slide_count_tablet=”” slide_count_phone=”2″ slide_count_last_edited=”on|phone” _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][wdcl_image_carousel_child photo=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2024\/12\/Illustraties-10-1.png” _builder_version=”4.25.2″ global_colors_info=”{}”][\/wdcl_image_carousel_child][wdcl_image_carousel_child photo=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2024\/12\/Illustraties-11-1.png” _builder_version=”4.25.2″ global_colors_info=”{}”][\/wdcl_image_carousel_child][wdcl_image_carousel_child photo=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2024\/12\/Illustraties-12-1.png” _builder_version=”4.25.2″ global_colors_info=”{}”][\/wdcl_image_carousel_child][wdcl_image_carousel_child photo=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2024\/12\/Illustraties-13-1.png” _builder_version=”4.25.2″ global_colors_info=”{}”][\/wdcl_image_carousel_child][wdcl_image_carousel_child photo=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2024\/12\/Illustraties-14-1.png” _builder_version=”4.25.2″ global_colors_info=”{}”][\/wdcl_image_carousel_child][wdcl_image_carousel_child photo=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2024\/12\/Illustraties-15-1.png” _builder_version=”4.25.2″ global_colors_info=”{}”][\/wdcl_image_carousel_child][\/wdcl_image_carousel][et_pb_button button_url=”#intake” button_text=”GRATIS INTAKE GESPREK” button_alignment=”center” _builder_version=”4.27.4″ _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#b1000f” custom_margin=”-20px||||false|false” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Features” _builder_version=”4.18.0″ _module_preset=”default” locked=”off” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ custom_margin=”|auto|-10px|auto|false|false” custom_margin_tablet=”|auto|-10px|auto|false|false” custom_margin_phone=”-40px|auto|-10px|auto|false|false” custom_margin_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_heading title=”HOE ZIET ONS TRAJECT ERUIT?” _builder_version=”4.27.4″ _module_preset=”c33f07d9-41e0-421a-8799-5799df695cce” title_level=”h2″ title_font=”Cairo|700|||||||” title_text_align=”center” title_text_color=”#0e0c19″ title_font_size=”50px” title_line_height=”1.2em” custom_margin=”||10px||false|false” title_font_size_tablet=”28px” title_font_size_phone=”20px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ custom_padding_last_edited=”on|tablet” _builder_version=”4.19.0″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ custom_padding_tablet=”||0px||false|false” custom_padding_phone=”||0px||false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.18.0″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_blurb title=”Plan je intakegesprek” use_icon=”on” font_icon=”\ue090||divi||400″ icon_color=”#000000″ image_icon_width=”32px” icon_alignment=”left” content_max_width=”100%” icon_alignment_tablet=”left” icon_alignment_phone=”center” icon_alignment_last_edited=”on|phone” _builder_version=”4.27.4″ _module_preset=”212b201d-2c34-41bd-936c-851b7357d08b” header_font=”Cairo|Cairo_weight|||||||” header_text_color=”#0e0c19″ header_font_size=”18px” header_line_height=”1.4em” body_font=”Cairo|Cairo_weight|||||||” body_text_color=”#3c3a47″ body_font_size=”16px” body_line_height=”1.75em” body_link_text_color=”gcid-primary-color” background_mask_style=”diagonal-bars” image_icon_custom_margin=”||||false|false” image_icon_custom_padding=”||||false|false” animation=”off” header_font_size_tablet=”15px” header_font_size_phone=”13px” header_font_size_last_edited=”on|phone” body_font_size_tablet=”15px” body_font_size_phone=”14px” body_font_size_last_edited=”on|desktop” text_orientation_tablet=”” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” border_radii_image=”on|6px|6px|6px|6px” global_colors_info=”{%22#3c3a47%22:%91%22body_text_color%22,%22body_text_color%22%93,%22#0e0c19%22:%91%22header_text_color%22,%22header_text_color%22%93}”]<\/p>\n

Tijdens een vrijblijvend intakegesprek analyseren we jouw huidige situatie en bepalen we of jij geschikt bent voor ons coachingstraject.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.18.0″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_blurb title=”Doelen & strategie bepalen” use_icon=”on” font_icon=”\uf075||fa||900″ icon_color=”#000000″ image_icon_width=”32px” icon_alignment=”left” content_max_width=”100%” icon_alignment_tablet=”left” icon_alignment_phone=”center” icon_alignment_last_edited=”on|phone” _builder_version=”4.27.4″ _module_preset=”212b201d-2c34-41bd-936c-851b7357d08b” header_font=”Cairo|Cairo_weight|||||||” header_text_color=”#0e0c19″ header_font_size=”18px” header_line_height=”1.4em” body_font=”Cairo|Cairo_weight|||||||” body_text_color=”#3c3a47″ body_font_size=”16px” body_line_height=”1.75em” body_link_text_color=”gcid-primary-color” background_mask_style=”diagonal-bars” image_icon_custom_margin=”||||false|false” image_icon_custom_padding=”||||false|false” animation=”off” header_font_size_tablet=”15px” header_font_size_phone=”13px” header_font_size_last_edited=”on|phone” body_font_size_tablet=”15px” body_font_size_phone=”14px” body_font_size_last_edited=”on|desktop” text_orientation_tablet=”” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” border_radii_image=”on|6px|6px|6px|6px” locked=”off” global_colors_info=”{%22#3c3a47%22:%91%22body_text_color%22,%22body_text_color%22%93,%22#0e0c19%22:%91%22header_text_color%22,%22header_text_color%22%93}”]<\/p>\n

We stellen geen vage doelen zoals \u201cfitter worden\u201d of \u201cwat afvallen.\u201d We bepalen een concrete, meetbare strategie op basis van jouw fysieke toestand, levensstijl en ambities.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.18.0″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_blurb title=”Start met coaching” use_icon=”on” font_icon=”\uf06d||fa||900″ icon_color=”#000000″ image_icon_width=”32px” icon_alignment=”left” content_max_width=”100%” icon_alignment_tablet=”left” icon_alignment_phone=”center” icon_alignment_last_edited=”on|phone” _builder_version=”4.27.4″ _module_preset=”212b201d-2c34-41bd-936c-851b7357d08b” header_font=”Cairo|Cairo_weight|||||||” header_text_color=”#0e0c19″ header_font_size=”18px” header_line_height=”1.4em” body_font=”Cairo|Cairo_weight|||||||” body_text_color=”#3c3a47″ body_font_size=”16px” body_line_height=”1.75em” body_link_text_color=”gcid-primary-color” background_mask_style=”diagonal-bars” image_icon_custom_margin=”||||false|false” image_icon_custom_padding=”||||false|false” animation=”off” header_font_size_tablet=”15px” header_font_size_phone=”13px” header_font_size_last_edited=”on|phone” body_font_size_tablet=”15px” body_font_size_phone=”14px” body_font_size_last_edited=”on|desktop” text_orientation_tablet=”” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” border_radii_image=”on|6px|6px|6px|6px” locked=”off” global_colors_info=”{%22#3c3a47%22:%91%22body_text_color%22,%22body_text_color%22%93,%22#0e0c19%22:%91%22header_text_color%22,%22header_text_color%22%93}”]<\/p>\n

Vanaf dag \u00e9\u00e9n heb jij:<\/p>\n

    \n
  • Voedings- en trainingsschema, afgestemd op jouw doelen.<\/li>\n
  • Toegang tot onze coaching-app met alles wat je nodig hebt.<\/li>\n
  • Directe begeleiding om je accountable te houden.<\/li>\n<\/ul>\n

    [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ custom_padding_last_edited=”on|tablet” _builder_version=”4.19.0″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ custom_padding_tablet=”||0px||false|false” custom_padding_phone=”||0px||false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.18.0″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_blurb title=”Wekelijkse check-ins” use_icon=”on” font_icon=”\ue06b||divi||400″ icon_color=”#000000″ image_icon_width=”32px” icon_alignment=”left” content_max_width=”100%” icon_alignment_tablet=”left” icon_alignment_phone=”center” icon_alignment_last_edited=”on|phone” _builder_version=”4.27.4″ _module_preset=”212b201d-2c34-41bd-936c-851b7357d08b” header_font=”Cairo|Cairo_weight|||||||” header_text_color=”#0e0c19″ header_font_size=”18px” header_line_height=”1.4em” body_font=”Cairo|Cairo_weight|||||||” body_text_color=”#3c3a47″ body_font_size=”16px” body_line_height=”1.75em” body_link_text_color=”gcid-primary-color” background_mask_style=”diagonal-bars” image_icon_custom_margin=”||||false|false” image_icon_custom_padding=”||||false|false” animation=”off” header_font_size_tablet=”15px” header_font_size_phone=”13px” header_font_size_last_edited=”on|phone” body_font_size_tablet=”15px” body_font_size_phone=”14px” body_font_size_last_edited=”on|desktop” text_orientation_tablet=”” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” border_radii_image=”on|6px|6px|6px|6px” global_colors_info=”{%22#3c3a47%22:%91%22body_text_color%22,%22body_text_color%22%93,%22#0e0c19%22:%91%22header_text_color%22,%22header_text_color%22%93}”]<\/p>\n

    Iedere week analyseren we je voortgang en sturen we bij waar nodig. Is je gewicht gedaald? Heb je kracht gewonnen? Houden we vast aan de strategie, of is er optimalisatie nodig?<\/p>\n

    [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.18.0″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_blurb title=”Resultaten behouden & vasthouden” use_icon=”on” font_icon=”\uf5a2||fa||900″ icon_color=”#000000″ image_icon_width=”32px” icon_alignment=”left” content_max_width=”100%” icon_alignment_tablet=”left” icon_alignment_phone=”center” icon_alignment_last_edited=”on|phone” _builder_version=”4.27.4″ _module_preset=”212b201d-2c34-41bd-936c-851b7357d08b” header_font=”Cairo|Cairo_weight|||||||” header_text_color=”#0e0c19″ header_font_size=”18px” header_line_height=”1.4em” body_font=”Cairo|Cairo_weight|||||||” body_text_color=”#3c3a47″ body_font_size=”16px” body_line_height=”1.75em” body_link_text_color=”gcid-primary-color” background_mask_style=”diagonal-bars” image_icon_custom_margin=”||||false|false” image_icon_custom_padding=”||||false|false” animation=”off” header_font_size_tablet=”15px” header_font_size_phone=”13px” header_font_size_last_edited=”on|phone” body_font_size_tablet=”15px” body_font_size_phone=”14px” body_font_size_last_edited=”on|desktop” text_orientation_tablet=”” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” border_radii_image=”on|6px|6px|6px|6px” locked=”off” global_colors_info=”{%22#3c3a47%22:%91%22body_text_color%22,%22body_text_color%22%93,%22#0e0c19%22:%91%22header_text_color%22,%22header_text_color%22%93}”]<\/p>\n

    Wat heb je aan een sixpack als die binnen een paar maanden weer verdwijnt? Hier leer je niet alleen hoe je in topvorm komt, maar hoe je dat ook vasthoudt.<\/strong><\/p>\n

    [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.18.0″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”on|on|on” _builder_version=”4.27.4″ _module_preset=”default” background_enable_color=”off” background_enable_image=”off” parallax=”on” disabled=”on” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”51px” custom_margin=”||20px||false|false” custom_margin_tablet=”||20px||false|false” custom_margin_phone=”||20px||false|false” custom_margin_last_edited=”on|desktop” text_font_size_tablet=”51px” text_font_size_phone=”35px” text_font_size_last_edited=”on|desktop” text_line_height_tablet=”” text_line_height_phone=”1em” text_line_height_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

    HOE ZIET ONS TRAJECT ERUIT?<\/strong><\/p>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ custom_padding_last_edited=”on|desktop” _builder_version=”4.27.4″ _module_preset=”default” background_enable_color=”off” width=”50%” width_tablet=”50%” width_phone=”90%” width_last_edited=”on|desktop” custom_margin=”||10px||false|false” custom_margin_tablet=”||10px||false|false” custom_margin_phone=”||10px||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”15px||15px||true|false” custom_padding_tablet=”15px||15px||true|false” custom_padding_phone=”0px|20px|15px|20px|false|true” box_shadow_style=”preset1″ global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2025\/02\/stappenplan-24.png” title_text=”stappenplan-24″ align=”center” _builder_version=”4.27.4″ _module_preset=”default” width=”63%” width_tablet=”63%” width_phone=”50%” width_last_edited=”on|desktop” custom_margin_tablet=”” custom_margin_phone=”||-30px||false|false” custom_margin_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#000000″ width=”76%” width_tablet=”76%” width_phone=”76%” width_last_edited=”on|desktop” custom_padding=”||6px|||” global_colors_info=”{}”]<\/p>\n

    1. Plan je intakegesprek<\/strong><\/span>
    \nJe weet dat er iets moet veranderen. Maar zonder een duidelijke strategie blijf je rondjes draaien.
    Tijdens een vrijblijvend intakegesprek analyseren we jouw huidige situatie en bepalen we of jij geschikt bent voor ons coachingstraject. Dit is geen standaard fitnessprogramma. Dit is voor mannen die klaar zijn om hun lichaam en leven te transformeren.<\/p>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ custom_padding_last_edited=”on|desktop” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#FFFFFF” width=”50%” width_tablet=”50%” width_phone=”90%” width_last_edited=”on|desktop” custom_margin=”||10px||false|false” custom_margin_tablet=”||10px||false|false” custom_margin_phone=”||10px||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”15px||15px||true|false” custom_padding_tablet=”15px||15px||true|false” custom_padding_phone=”0px|20px|15px|20px|false|true” box_shadow_style=”preset1″ global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2025\/02\/stappenplan-25.png” title_text=”stappenplan-25″ align=”center” _builder_version=”4.27.4″ _module_preset=”default” width=”63%” width_tablet=”63%” width_phone=”50%” width_last_edited=”on|desktop” custom_margin_tablet=”” custom_margin_phone=”||-30px||false|false” custom_margin_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#000000″ width=”76%” width_tablet=”76%” width_phone=”76%” width_last_edited=”on|desktop” global_colors_info=”{}”]<\/p>\n

    2. Doelen en strategie bepalen
    \n<\/strong>We stellen geen vage doelen zoals “fitter worden” of “wat afvallen.” We bepalen een concrete, meetbare strategie op basis van jouw fysieke toestand, levensstijl en ambities.<\/span>
    – Hoeveel kilo spiermassa wil je opbouwen?<\/span>
    – Hoeveel vet moet eraf en binnen welke termijn?<\/span>
    – Welke gewoontes en routines gaan we keihard omgooien?
    \n<\/span>
    Jij krijgt een op maat gemaakte aanpak die werkt. Geen onzin, geen excuses.<\/span><\/h4>\n

    <\/h4>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ custom_padding_last_edited=”on|desktop” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#FFFFFF” width=”50%” width_tablet=”50%” width_phone=”90%” width_last_edited=”on|desktop” custom_margin=”||10px||false|false” custom_margin_tablet=”||10px||false|false” custom_margin_phone=”||10px||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”15px||15px||true|false” custom_padding_tablet=”15px||15px||true|false” custom_padding_phone=”0px|20px|15px|20px|false|true” box_shadow_style=”preset1″ global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2025\/02\/stappenplan-26.png” title_text=”stappenplan-26″ align=”center” _builder_version=”4.27.4″ _module_preset=”default” width=”63%” width_tablet=”63%” width_phone=”50%” width_last_edited=”on|desktop” custom_margin_tablet=”” custom_margin_phone=”||-30px||false|false” custom_margin_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#000000″ width=”76%” width_tablet=”76%” width_phone=”76%” width_last_edited=”on|desktop” custom_padding=”||0px|||” global_colors_info=”{}”]<\/p>\n

    3. Start met coaching
    \n<\/strong>Dit is waar veel mannen de fout ingaan: ze beginnen vol enthousiasme, maar zonder plan. Bij ons is dat onmogelijk. Vanaf dag \u00e9\u00e9n heb jij:
    \n– Voedings- en trainingsschema, afgestemd op jouw doelen.
    – Toegang tot onze coaching-app met alles wat je nodig hebt.
    – Directe begeleiding om je accountable te houden.<\/p>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ custom_padding_last_edited=”on|desktop” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#FFFFFF” width=”50%” width_tablet=”50%” width_phone=”90%” width_last_edited=”on|desktop” custom_margin=”||10px||false|false” custom_margin_tablet=”||10px||false|false” custom_margin_phone=”||10px||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”15px||15px||true|false” custom_padding_tablet=”15px||15px||true|false” custom_padding_phone=”|20px|15px|20px|false|true” box_shadow_style=”preset1″ global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2025\/02\/stappenplan-27.png” title_text=”stappenplan-27″ align=”center” _builder_version=”4.27.4″ _module_preset=”default” width=”63%” width_tablet=”63%” width_phone=”50%” width_last_edited=”on|desktop” custom_margin=”||||false” custom_margin_tablet=”||||false” custom_margin_phone=”||-30px||false|false” custom_margin_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#000000″ width=”76%” width_tablet=”76%” width_phone=”76%” width_last_edited=”on|desktop” custom_padding=”||0px|||” global_colors_info=”{}”]<\/p>\n

    4. Wekelijkse check-ins
    \n<\/strong>Iedere week analyseren we je voortgang en sturen we bij waar nodig. Is je gewicht gedaald? Heb je kracht gewonnen? Houden we vast aan de strategie, of is er optimalisatie nodig?
    Dit traject draait om keiharde resultaten. Geen stilstand, geen twijfel. We zorgen ervoor dat jij elke week sterker wordt, mentaal en fysiek.<\/p>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ custom_padding_last_edited=”on|desktop” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#FFFFFF” width=”50%” width_tablet=”50%” width_phone=”90%” width_last_edited=”on|desktop” custom_margin=”||10px||false|false” custom_margin_tablet=”||10px||false|false” custom_margin_phone=”||10px||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”15px||15px||true|false” custom_padding_tablet=”15px||15px||true|false” custom_padding_phone=”|20px||20px|false|true” box_shadow_style=”preset1″ global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2025\/02\/stappenplan-28.png” title_text=”stappenplan-28″ align=”center” _builder_version=”4.27.4″ _module_preset=”default” width=”63%” width_tablet=”63%” width_phone=”50%” width_last_edited=”on|desktop” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#000000″ width=”76%” width_tablet=”76%” width_phone=”76%” width_last_edited=”on|desktop” custom_padding=”||0px|||” global_colors_info=”{}”]<\/p>\n

    5. Resultaten behalen & vasthouden
    \n<\/strong>Wat heb je aan een sixpack als die binnen een paar maanden weer verdwijnt? Hier leer je niet alleen hoe je in topvorm komt, maar hoe je dat ook vasthoudt. <\/strong>Ons doel is simpel:
    – Jij wordt een man met discipline, kracht en controle.
    – Je krijgt de tools en kennis om dit levenslang vol te houden.
    – Geen terugval. Geen bullshit. Alleen blijvend resultaat.<\/p>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#b1000f” background_image=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2024\/12\/bckgrnd1.jpg” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.16″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”1px||0px|||” box_shadow_style=”preset2″ global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2024\/02\/Tekengebied-1-kopie-9.jpg” alt=”transformatie martijn” title_text=”Tekengebied 1 kopie 9″ _builder_version=”4.16″ _module_preset=”default” min_height=”100px” custom_margin=”-1px||||false|false” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” custom_padding=”0px||||false|false” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|desktop” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text content_tablet=”” content_phone=”<\/p>\n

    DIT IS MARTIJN<\/strong><\/h3>\n

    In slechts 4 maanden heeft Martijn een indrukwekkende 12 kg verloren, Beginnend met intensieve personal trainingssessies, zette Martijn zijn fitnessreis voort met een op maat gemaakt schema. Zijn toewijding om fitter en gezonder te worden straalt door,
    \nen de positieve match met Tristan maakte het proces nog leuker!<\/p>\n

    ” content_last_edited=”on|phone” _builder_version=”4.27.4″ _module_preset=”default” min_height=”100px” custom_margin=”60px|30px||0px|false|false” custom_margin_tablet=”” custom_margin_phone=”0px|20px||20px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”0px|100px||0px|false|false” custom_padding_tablet=”” custom_padding_phone=”0px|0px|||false|false” custom_padding_last_edited=”on|desktop” global_colors_info=”{}”]<\/p>\n

    MARTIJN VERLOOR <\/strong><\/span>IN<\/strong><\/span><\/h3>\n

    3 MAANDEN TIJD<\/strong><\/span><\/h3>\n

    MAAR LIEFST 10 KILO!<\/span><\/strong><\/span><\/h3>\n

    In slechts 3 maanden heeft Martijn een indrukwekkende 10 kg verloren, Beginnend met intensieve personal trainingssessies, zette Martijn zijn fitnessreis voort met een op maat gemaakt schema. Zijn toewijding om fitter en gezonder te worden straalt door, en de positieve match met Tristan maakte het proces nog leuker!<\/p>\n

    [\/et_pb_text][et_pb_button button_url=”https:\/\/www.vikingbrothers.nl\/resultaten\/” url_new_window=”on” button_text=”BEKIJK MEER RESULTATEN!” button_alignment=”left” button_alignment_tablet=”” button_alignment_phone=”center” button_alignment_last_edited=”on|desktop” _builder_version=”4.27.4″ _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#b1000f” custom_margin=”30px||0px|0px|false|false” custom_margin_tablet=”” custom_margin_phone=”-20px||10px|0px|false|false” custom_margin_last_edited=”on|phone” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|off” _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_row column_structure=”1_3,1_3,1_3″ disabled_on=”off|off|off” _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.25.2″ _module_preset=”default” header_font=”||||||||” header_font_size=”32px” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” custom_padding=”25px||25px||true|false” custom_padding_tablet=”25px||25px||true|false” custom_padding_phone=”25px||25px||true|false” custom_padding_last_edited=”on|desktop” header_font_size_tablet=”32px” header_font_size_phone=”32px” header_font_size_last_edited=”on|desktop” box_shadow_style=”preset1″ global_colors_info=”{}”]<\/p>\n

    1 OP 1 COACHING<\/strong><\/h1>\n

    – TOEGANG TOT ONZE APP
    \n– WEKELIJKSE CHECK-IN
    \n– OP MAAT GEMAAKT TRAININGSSCHEMA
    \n– OP MAAT GEMAAKT VOEDINGSSCHEMA
    \n– TOEGANG TOT PRIV\u00c9 COMMUNITY
    \n– GROEPS VIDEO CALLS
    \n– STARTERSGIDS DOWNLOAD<\/p>\n

    [\/et_pb_text][et_pb_button button_url=”#intake” button_text=”GRATIS INTAKE GESPREK” button_alignment=”center” _builder_version=”4.27.4″ _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#b1000f” custom_margin=”-20px||||false|false” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_font=”||||||||” header_font_size=”32px” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” custom_padding=”25px||25px||true|false” custom_padding_tablet=”25px||25px||true|false” custom_padding_phone=”25px||25px||true|false” custom_padding_last_edited=”on|desktop” header_font_size_tablet=”32px” header_font_size_phone=”32px” header_font_size_last_edited=”on|desktop” box_shadow_style=”preset1″ locked=”off” global_colors_info=”{}”]<\/p>\n

    PREMIUM<\/span>
    \n1 OP 1 COACHING<\/strong><\/h1>\n

    – TOEGANG TOT ONZE APP
    \n– WEKELIJKSE CHECK-IN
    \n– OP MAAT GEMAAKT TRAININGSSCHEMA
    \n– OP MAAT GEMAAKT VOEDINGSSCHEMA
    \n– TOEGANG TOT PRIV\u00c9 COMMUNITY
    \n– VIDEO CALLS MET JE COACH
    \n– STARTERSGIDS DOWNLOAD
    \n– SUPPLEMENTEN ADVIES
    \n– 24\/7 WHATSAPP CONTACT<\/p>\n

    [\/et_pb_text][et_pb_button button_url=”#intake” button_text=”GRATIS INTAKE GESPREK” button_alignment=”center” _builder_version=”4.27.4″ _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#b1000f” custom_margin=”-20px||||false|false” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_font=”||||||||” header_font_size=”32px” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” custom_padding=”25px||25px||true|false” custom_padding_tablet=”25px||25px||true|false” custom_padding_phone=”25px||25px||true|false” custom_padding_last_edited=”on|desktop” header_font_size_tablet=”32px” header_font_size_phone=”32px” header_font_size_last_edited=”on|desktop” box_shadow_style=”preset1″ locked=”off” global_colors_info=”{}”]<\/p>\n

    FYSIEKE<\/span>
    \nPERSONAL COACHING<\/strong><\/h1>\n

    – TRAINEN IN ONZE PRIV\u00c9 GYM
    \n– TOEGANG TOT ONZE APP
    \n– WEKELIJKSE CHECK-IN
    \n– OP MAAT GEMAAKT TRAININGSSCHEMA
    \n– OP MAAT GEMAAKT VOEDINGSSCHEMA
    \n– 24\/7 CONTACT MET JE COACH
    \n– STARTERSGIDS DOWNLOAD<\/p>\n

    [\/et_pb_text][et_pb_button button_url=”https:\/\/www.vikingbrothers.nl\/personal-training\/” button_text=”MEER INFO” button_alignment=”center” _builder_version=”4.27.4″ _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#b1000f” custom_margin=”-20px||||false|false” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” background_color=”#3f3f3f” background_image=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2024\/02\/bckgrnd1.jpg” parallax=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” width=”75%” max_width=”100%” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” custom_css_main_element=”display: flex;||flex-direction: row;||justify-content: center;” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” header_2_font=”|700|||||||” header_2_font_size=”2.4vw” header_2_font_size_tablet=”5vw” header_2_font_size_phone=”7vw” header_2_font_size_last_edited=”on|phone” custom_css_main_element=”width: max-content;” border_color_all=”#d2222b” border_width_bottom=”2px” global_colors_info=”{}”]<\/p>\n

    HAD JE GRAAG BETER RESULTAAT? KLINKT DIT BEKEND?<\/span><\/h2>\n

     <\/p>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_accordion open_toggle_text_color=”#323232″ open_toggle_background_color=”#FFFFFF” closed_toggle_background_color=”#FFFFFF” icon_color=”#000000″ _builder_version=”4.16″ _module_preset=”default” toggle_text_color=”#323232″ toggle_font=”Cairo|700|||||||” toggle_text_align=”center” toggle_font_size=”22px” body_font=”|600|||||||” body_text_align=”center” body_font_size=”16px” border_width_all=”0px” border_width_top=”1px” locked=”off” global_colors_info=”{}”][et_pb_accordion_item title=”Loop je vast en behaal je niet de gewenste resultaten?” open=”on” _builder_version=”4.16″ _module_preset=”default” custom_margin=”0px||0px||true|false” global_colors_info=”{}”]<\/p>\n

    Ben je al een tijd toegewijd aan je inspanningen, maar zie je geen vooruitgang in je gewicht, vetpercentage, kracht of spiermassa?<\/p>\n

    [\/et_pb_accordion_item][et_pb_accordion_item title=”Val je terug in oude gewoontes en wil je beter in je vel zitten?” _builder_version=”4.16″ _module_preset=”default” custom_margin=”0px||0px||true|false” global_colors_info=”{}” open=”off”]<\/p>\n

    Ondanks je inzet merk je dat je weer terugvalt in oude gewoontes, waardoor je niet het gewenste resultaat behoudt. Je verlangt naar een blijvende positieve verandering.<\/p>\n

    [\/et_pb_accordion_item][et_pb_accordion_item title=”Heb je kennis maar behaal je je doelen niet?” _builder_version=”4.16″ _module_preset=”default” custom_margin=”0px||0px||true|false” global_colors_info=”{}” open=”off”]<\/p>\n

    Je bezit de nodige kennis, maar slaagt er niet in om consistent te blijven. Misschien heb je behoefte aan extra ondersteuning en motivatie om je doelen te bereiken.<\/p>\n

    [\/et_pb_accordion_item][et_pb_accordion_item title=”Zoek je balans en structuur in je drukke leven?” _builder_version=”4.16″ _module_preset=”default” custom_margin=”0px||0px||true|false” global_colors_info=”{}” open=”off”]<\/p>\n

    Met een hectische baan, studie of gezinsleven is het lastig om een evenwicht te vinden tussen je training, voeding en andere verantwoordelijkheden. Je wilt een gestructureerd plan dat bij je leven past.<\/p>\n

    [\/et_pb_accordion_item][et_pb_accordion_item title=”Ondervind je obstakels door blessures, pijntjes of beperkingen?” _builder_version=”4.16″ _module_preset=”default” custom_margin=”0px||0px||true|false” global_colors_info=”{}” open=”off”]<\/p>\n

    Blessures, pijntjes of beperkingen vormen een obstakel voor je trainings- en voedingsdoelen. Je zoekt begeleiding en advies om hier effectief mee om te gaan.<\/p>\n

    [\/et_pb_accordion_item][et_pb_accordion_item title=”Verlang je naar een persoonlijk trainings- en voedingsplan voor meer structuur?” _builder_version=”4.16″ _module_preset=”default” custom_margin=”0px||0px||true|false” global_colors_info=”{}” open=”off”]<\/p>\n

    Je bent geen voorstander van generieke programma’s. Wat je wilt is een aangepast plan dat perfect past bij jouw leven en behoeften.<\/p>\n

    [\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2025\/02\/Klantresultaten-totaal.jpg” alt=”viking brothers resultaten” title_text=”viking brothers resultaten” _builder_version=”4.27.4″ _module_preset=”default” box_shadow_style=”preset1″ global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.25.2″ _module_preset=”default” custom_margin_tablet=”” custom_margin_phone=”-40px||-120px||false|false” custom_margin_last_edited=”on|phone” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text content_tablet=”” content_phone=”<\/p>\n

    Wij hebben een unieke vorm van coaching, waarin wij wetenschappelijk bewezen trainingsschema’s gebruiken die letterlijk IEDEREEN vol kan houden en progressie mee kan boeken.<\/h1>\n

    ” content_last_edited=”on|phone” admin_label=”Tekst” _builder_version=”4.25.2″ _module_preset=”default” text_font=”Cairo||||||||” text_text_color=”#000000″ text_font_size=”20px” text_line_height=”1.2em” header_font=”Cairo|700|||||||” header_text_color=”#000000″ header_font_size=”2vw” custom_margin=”0px|||0px|false|false” custom_margin_tablet=”” custom_margin_phone=”||50px||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”|||50px|false|false” custom_padding_tablet=”|||50px|false|false” custom_padding_phone=”|||0px|false|false” custom_padding_last_edited=”on|phone” text_line_height_tablet=”1.2em” text_line_height_phone=”1.2em” text_line_height_last_edited=”on|desktop” header_font_size_tablet=”3.8vw” header_font_size_phone=”7vw” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

    Wij hebben een unieke vorm van coaching, waarin wij wetenschappelijk bewezen<\/span> trainingsschema’s gebruiken die letterlijk IEDEREEN<\/span> vol kan houden en progressie mee kan boeken.<\/span><\/h1>\n

    [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2024\/12\/bicep-groot.png” title_text=”bicep groot” align=”center” disabled_on=”on|off|off” _builder_version=”4.25.2″ _module_preset=”default” width=”42%” custom_margin=”30px|||75px|false|false” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.25.2″ _module_preset=”default” background_color=”#000000″ global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.25.2″ _module_preset=”default” custom_margin_tablet=”” custom_margin_phone=”-100px||-75px||false|false” custom_margin_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2024\/03\/schema-icon-2.png” title_text=”schema icon 2″ align=”center” disabled_on=”on|off|off” _builder_version=”4.25.2″ _module_preset=”default” width=”44%” width_tablet=”” width_phone=”” width_last_edited=”on|desktop” custom_margin=”30px||||false|false” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text content_tablet=”” content_phone=”<\/p>\n

    Onze voedingsschema’s zijn gericht op jouw persoonlijke voorkeuren, en die je met gemak volt kunt houden<\/h1>\n

    ” content_last_edited=”on|phone” admin_label=”Tekst” _builder_version=”4.27.4″ _module_preset=”default” text_font=”Cairo||||||||” text_text_color=”#000000″ text_font_size=”20px” text_line_height=”1.2em” header_font=”Cairo|700|||||||” header_text_color=”#000000″ header_font_size=”2vw” custom_margin=”0px|||0px|false|false” custom_margin_tablet=”” custom_margin_phone=”||-45px||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”|50px||50px|false|true” custom_padding_tablet=”|||50px|false|false” custom_padding_phone=”|||0px|false|false” custom_padding_last_edited=”on|phone” header_font_size_tablet=”3.8vw” header_font_size_phone=”7vw” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

    We gebruiken wetenschappelijk bewezen voedingsschema’s die letterlijk voor IEDEREEN<\/span> vol te houden zijn en gericht zijn op echte progressie.<\/span><\/h1>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” background_color=”#FFFFFF” custom_margin=”0px||-20px||false|false” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.16″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”1px||0px|||” box_shadow_style=”preset2″ global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2024\/02\/Tekengebied-1-kopie-8.jpg” alt=”transformatie martijn” title_text=”Tekengebied 1 kopie 8″ _builder_version=”4.16″ _module_preset=”default” min_height=”100px” custom_margin=”-1px||||false|false” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” custom_padding=”0px||||false|false” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|desktop” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text content_tablet=”” content_phone=”<\/p>\n

    DIT IS FELICE<\/strong><\/h3>\n

    Voordat ik bij de Viking Brother’s terecht kwam had ik nog nooit getraind of enige vorm van fitness gedaan. Ik wilde dan ook weten wat ik deed en waar ik moest beginnen.<\/strong><\/p>\n

    Ik train nu al 2 jaar zelfstandig met de kennis<\/strong> die ik heb gekregen en ik blijf nogsteeds groei en ontwikkeling zien.<\/p>\n

    ” content_last_edited=”on|desktop” _builder_version=”4.16″ _module_preset=”default” min_height=”100px” custom_margin=”40px|30px||0px|false|false” custom_margin_tablet=”” custom_margin_phone=”0px|20px||20px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”0px|100px||0px|false|false” custom_padding_tablet=”” custom_padding_phone=”0px|0px|||false|false” custom_padding_last_edited=”on|desktop” global_colors_info=”{}”]<\/p>\n

    FITTER, BETER & MOOIER.<\/strong><\/span><\/h3>\n

    DIT IS FELICE<\/strong><\/span><\/h3>\n

    Voordat ik bij de Viking brother’s terecht kwam had ik nog nooit getraind of enige vorm van fitness gedaan. \u00a0Ik wilde dan ook weten wat ik deed en waar ik moest beginnen.
    \nDoor de PT lessen van Aaron, kreeg ik duidelijke uitleg over welke oefeningen ik deed, waarom ik ze deed en de techniek die hierbij komt kijken.<\/p>\n

    Al snel voelde ik verschil en zag dit ook terug in mijn lichaam. Niet alleen in mijn spieropbouw, maar ook in mijn houding! Ik train nu al 2 jaar zelfstandig met de kennis die ik heb gekregen en ik blijf nogsteeds groei en ontwikkeling zien.<\/p>\n

    [\/et_pb_text][et_pb_button button_url=”https:\/\/www.vikingbrothers.nl\/resultaten\/” url_new_window=”on” button_text=”BEKIJK MEER RESULTATEN!” button_alignment=”left” button_alignment_tablet=”” button_alignment_phone=”center” button_alignment_last_edited=”on|desktop” _builder_version=”4.27.4″ _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#b1000f” custom_margin=”30px||0px|0px|false|false” custom_margin_tablet=”” custom_margin_phone=”-20px||10px|0px|false|false” custom_margin_last_edited=”on|phone” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” module_id=”anker-1″ _builder_version=”4.16″ _module_preset=”default” background_color=”#b1000f” background_image=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2024\/03\/hehdhewdfw.jpg” parallax=”on” min_height=”518.5px” min_height_tablet=”” min_height_phone=”” min_height_last_edited=”on|desktop” custom_margin=”||0px||false|false” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” custom_padding=”||0px||false|false” custom_padding_tablet=”” custom_padding_phone=”” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” custom_margin=”-30px||||false|false” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text content_tablet=”” content_phone=”<\/p>\n

    ONZE REVIEWS<\/h1>\n

    ” content_last_edited=”on|phone” admin_label=”Tekst” _builder_version=”4.16″ _module_preset=”default” text_font=”Cairo||||||||” text_text_color=”#000000″ text_font_size=”20px” text_line_height=”1.2em” header_font=”Cairo|700|||||||” header_text_color=”#000000″ header_font_size=”2vw” header_font_size_tablet=”3.8vw” header_font_size_phone=”7vw” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

    ONZE REVIEWS<\/span><\/span><\/h1>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_testimonial author=”Rene” use_icon_font_size=”on” icon_font_size=”49px” _builder_version=”4.16″ _module_preset=”default” locked=”off” global_colors_info=”{}”]<\/p>\n

    Onder begeleiding van personal trainer Tristan begon ik met afvallen en krachttraining. Dankzij zijn professionele begeleiding in een vriendelijke, familiaire sportschool, ben ik in minder dan een half jaar meer dan 30 kilo kwijtgeraakt. Een geweldige verandering in mindset en lichaam! Een levensveranderende ervaring!<\/p>\n

    [\/et_pb_testimonial][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_testimonial author=”Felice” use_icon_font_size=”on” icon_font_size=”49px” _builder_version=”4.16″ _module_preset=”default” locked=”off” global_colors_info=”{}”]<\/p>\n

    V\u00f3\u00f3r Viking Brothers had ik geen ervaring met training of fitness. Ik zocht begeleiding en duidelijkheid. Dankzij Aaron’s PT-lessen kreeg ik heldere uitleg over oefeningen, hun doelen en technieken. Snel merkte ik verandering, niet alleen in spieropbouw maar ook in houding. Nu train ik al 2 jaar zelfstandig en blijf groei en ontwikkeling zien dankzij de opgedane kennis.<\/p>\n

    [\/et_pb_testimonial][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_testimonial author=”Cynthia” use_icon_font_size=”on” icon_font_size=”49px” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

    In april 2023 begon ik bij Viking Gym met Personal Training van Aaron om te herstellen van een burn-out en aan mijn gewicht te werken. Geen dieet, maar duurzame veranderingen in mijn voeding en sportroutine. Resultaat: -15 kg in een jaar! Nu is sporten een gemiste bezigheid geworden.<\/p>\n

    [\/et_pb_testimonial][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_testimonial author=”Don” use_icon_font_size=”on” icon_font_size=”49px” _builder_version=”4.16″ _module_preset=”default” locked=”off” global_colors_info=”{}”]<\/p>\n

    Een jaar geleden begon ik mijn revalidatietraining na een auto-ongeluk bij Viking Brothers, met aangepaste personal training. Bijna klaar, kan ik zeggen dat ze niet alleen fysiek, maar ook mentaal helpen versterken. Met persoonlijke band, goed advies en een ondersteunende community is dit echt de beste gym voor persoonlijke groei, zowel fysiek als mentaal.<\/p>\n

    [\/et_pb_testimonial][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” disabled_on=”on|on|on” _builder_version=”4.25.2″ _module_preset=”default” background_color=”#FFFFFF” custom_margin=”0px||||false|false” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” custom_padding=”10px||||false|false” custom_padding_tablet=”” custom_padding_phone=”” disabled=”on” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text content_tablet=”” content_phone=”<\/p>\n

    DEZE KANJERS ZIJN JOU AL VOOR GEWEEST!<\/h1>\n

    ” content_last_edited=”on|phone” admin_label=”Tekst” _builder_version=”4.25.2″ _module_preset=”default” text_font=”Cairo||||||||” text_text_color=”#000000″ text_font_size=”20px” text_line_height=”1.2em” header_font=”Cairo|700|||||||” header_text_color=”#000000″ header_font_size=”2vw” header_font_size_tablet=”3.8vw” header_font_size_phone=”7vw” header_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

    DEZE KANJERS <\/span>ZIJN JOU AL VOOR GEWEEST!<\/h1>\n

    [\/et_pb_text][wdcl_image_carousel animation_speed=”1400ms” autoplay_speed=”3800ms” slide_spacing=”6px” slide_count_tablet=”2″ slide_count_phone=”1″ slide_count_last_edited=”on|phone” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][wdcl_image_carousel_child photo=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2024\/02\/Tekengebied-1-kopie-18.jpg” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/wdcl_image_carousel_child][wdcl_image_carousel_child photo=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2024\/02\/Tekengebied-1-kopie-16.jpg” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/wdcl_image_carousel_child][wdcl_image_carousel_child photo=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2024\/02\/Tekengebied-1-kopie-2.jpg” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/wdcl_image_carousel_child][wdcl_image_carousel_child photo=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2024\/02\/Tekengebied-1-kopie-11.jpg” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/wdcl_image_carousel_child][wdcl_image_carousel_child photo=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2024\/02\/Tekengebied-1-kopie-8.jpg” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/wdcl_image_carousel_child][wdcl_image_carousel_child photo=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2024\/02\/Tekengebied-1-kopie-21.jpg” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/wdcl_image_carousel_child][wdcl_image_carousel_child photo=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2024\/02\/Tekengebied-1-kopie-9.jpg” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/wdcl_image_carousel_child][wdcl_image_carousel_child photo=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2024\/02\/Tekengebied-1-kopie-10.jpg” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/wdcl_image_carousel_child][wdcl_image_carousel_child photo=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2024\/02\/Tekengebied-1-kopie-5.jpg” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/wdcl_image_carousel_child][wdcl_image_carousel_child photo=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2024\/02\/Tekengebied-1-kopie-12.jpg” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/wdcl_image_carousel_child][\/wdcl_image_carousel][et_pb_button button_url=”#intake” button_text=”START NU” button_alignment=”center” _builder_version=”4.27.4″ _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#b1000f” custom_margin=”0px||||false|false” custom_margin_tablet=”” custom_margin_phone=”0px||||false|false” custom_margin_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”on|on|on” _builder_version=”4.25.2″ _module_preset=”default” disabled=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.25.2″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”51px” text_font_size_tablet=”51px” text_font_size_phone=”35px” text_font_size_last_edited=”on|desktop” text_line_height_tablet=”” text_line_height_phone=”1em” text_line_height_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

    HOE ZIET ONS TRAJECT ERUIT?<\/strong><\/p>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_5,1_5,1_5,1_5,1_5″ use_custom_gutter=”on” gutter_width=”1″ _builder_version=”4.25.2″ _module_preset=”default” width_tablet=”” width_phone=”” width_last_edited=”on|phone” custom_margin_tablet=”” custom_margin_phone=”-100px||||false|false” custom_margin_last_edited=”on|phone” global_colors_info=”{}”][et_pb_column type=”1_5″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2025\/01\/proces-icon-16.png” title_text=”proces” src_tablet=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2025\/01\/proces-icon-16.png” src_phone=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2025\/01\/proces.png” src_last_edited=”on|phone” _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2025\/01\/proces-icon-17.png” title_text=”proces icon-17″ disabled_on=”on|on|off” _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2025\/01\/proces-icon-18.png” title_text=”proces icon-18″ disabled_on=”on|on|off” _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2025\/01\/proces-icon-19.png” title_text=”proces icon-19″ disabled_on=”on|on|off” _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2025\/01\/proces-icon-20.png” title_text=”proces icon-20″ disabled_on=”on|on|off” _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”on|on|on” _builder_version=”4.16″ _module_preset=”default” background_image=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2020\/12\/faciliteiten-10.jpg” disabled=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” header_text_align=”center” global_colors_info=”{}”]<\/p>\n

    WIST JE DAT?<\/strong><\/h1>\n

    [\/et_pb_text][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_font_size=”17px” text_orientation=”center” global_colors_info=”{}”]<\/p>\n

    We al 1500+ leden hun doel hebben laten bereiken?<\/p>\n

    We trainingen in het buitenland volgen voor meer kennis en ontwikkeling?<\/p>\n

    Beide broers een achtergrond hebben in wedstrijdzwemmen?<\/p>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#000000″ background_enable_image=”off” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#C5310D” text_font_size=”54px” text_orientation=”center” custom_margin=”||50px||false|false” custom_margin_tablet=”||15px||false|false” custom_margin_phone=”||15px||false|false” custom_margin_last_edited=”on|desktop” text_font_size_tablet=”54px” text_font_size_phone=”32px” text_font_size_last_edited=”on|desktop” text_letter_spacing_tablet=”” text_letter_spacing_phone=”” text_letter_spacing_last_edited=”on|phone” text_line_height_tablet=”” text_line_height_phone=”1em” text_line_height_last_edited=”on|phone” global_colors_info=”{}” text_text_color__hover_enabled=”off|desktop”]<\/p>\n

    VEELGESTELDE VRAGEN (FAQ)<\/strong><\/p>\n

    [\/et_pb_text][et_pb_accordion toggle_icon=”C||divi||400″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_accordion_item title=”Voor wie is de Viking Brothers Online Coaching bedoeld?” open=”on” open_toggle_text_color=”#000000″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” toggle_text_color=”#000000″]<\/p>\n

    Onze coaching is voor mannen en vrouwen die klaar zijn om hun fysieke en mentale grenzen te doorbreken. Of je nu ondernemer bent met weinig tijd, een fanatieke sporter die vastloopt, of simpelweg iemand die sterker, fitter en gedisciplineerder wil worden, dit programma is voor jou.<\/p>\n

    <\/h3>\n

    [\/et_pb_accordion_item][et_pb_accordion_item title=”Wat houdt de coaching precies in?” open_toggle_text_color=”#000000″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” toggle_text_color=”#000000″ open=”off”]<\/p>\n

    Je krijgt een op maat gemaakt trainings- en voedingsplan<\/strong>, afgestemd op jouw doelen, lichaamstype en levensstijl. Daarnaast krijg je persoonlijke begeleiding<\/strong> via check-ins en directe communicatie met ons. Dit is geen standaard schema, dit is op maat gemaakte strategie om jouw potentieel te maximaliseren.<\/p>\n

    [\/et_pb_accordion_item][et_pb_accordion_item title=”Moet ik ervaring hebben met krachttraining?” open_toggle_text_color=”#000000″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” toggle_text_color=”#000000″ open=”off”]<\/p>\n

    Nee. We coachen zowel beginners als ervaren lifters. We bouwen het plan op naar jouw niveau en zorgen ervoor dat je groeit, zowel fysiek als mentaal.<\/p>\n

    [\/et_pb_accordion_item][et_pb_accordion_item title=”Hoe communiceren jullie tijdens het traject?” open_toggle_text_color=”#000000″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” toggle_text_color=”#000000″ open=”off”]<\/p>\n

    We houden contact via WhatsApp en onze eigen app<\/strong>. Elke week hebben we een check-in, waarin we je progressie analyseren en het plan bijstellen. Je kunt ons altijd vragen stellen als je ergens tegenaan loopt.<\/p>\n

    [\/et_pb_accordion_item][et_pb_accordion_item title=”Hoe weten jullie of mijn techniek goed is?” open_toggle_text_color=”#000000″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” toggle_text_color=”#000000″ open=”off”]<\/p>\n

    Je kunt filmpjes van je uitvoering<\/strong> naar ons opsturen, en wij beoordelen je techniek als coach. We geven gerichte feedback en sturen een video met de juiste techniek en uitleg<\/strong> terug, zodat je exact weet wat je moet aanpassen om blessures te voorkomen en maximale kracht op te bouwen.<\/p>\n

    [\/et_pb_accordion_item][et_pb_accordion_item title=”Wat als ik een druk leven heb en weinig tijd voor de gym?” open_toggle_text_color=”#000000″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” toggle_text_color=”#000000″ open=”off”]<\/p>\n

    Geen excuus. We maken een plan dat past binnen jouw schema. Of je nu 3 of 6 keer per week kunt trainen, wij zorgen dat je maximaal resultaat haalt uit jouw beschikbare tijd. Discipline en commitment zijn belangrijker dan tijd.<\/p>\n

    [\/et_pb_accordion_item][et_pb_accordion_item title=”Wat als ik een blessure heb of bepaalde beperkingen?” open_toggle_text_color=”#000000″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” toggle_text_color=”#000000″ open=”off”]<\/p>\n

    Geen probleem. Wij stellen een aangepast trainingsschema<\/strong> op dat rekening houdt met jouw situatie, zodat je veilig en effectief kunt trainen zonder je blessure te verergeren.<\/p>\n

    [\/et_pb_accordion_item][et_pb_accordion_item title=”Waar kan ik personal training volgen?” open_toggle_text_color=”#000000″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” toggle_text_color=”#000000″ open=”off”]<\/p>\n

    Als je ervoor kiest om fysieke personal training te pakken, train je in onze priv\u00e9 gym in Heerlen.<\/p>\n

    [\/et_pb_accordion_item][et_pb_accordion_item title=”Hoe snel zie ik resultaat?” open_toggle_text_color=”#000000″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” toggle_text_color=”#000000″ open=”off”]<\/p>\n

    Dat hangt volledig af van jouw inzet. De meeste van onze cli\u00ebnten zien binnen 4-6 weken<\/strong> al duidelijke fysieke en mentale veranderingen. Maar het draait niet om snelle oplossingen, dit is een lifestyle shift<\/strong>.<\/p>\n

    [\/et_pb_accordion_item][et_pb_accordion_item title=”Kan ik tussentijds stoppen?” open_toggle_text_color=”#000000″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” toggle_text_color=”#000000″ open=”off”]<\/p>\n

    We werken met een 12-week commitment<\/strong>. Geen snelle fixes, geen excuses, je committeert je of niet. Na de 12 weken kun je stoppen of doorgaan met een geavanceerd programma.<\/p>\n

    [\/et_pb_accordion_item][et_pb_accordion_item title=”Kan ik training en voeding los doen?” open_toggle_text_color=”#000000″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” toggle_text_color=”#000000″ open=”off”]<\/p>\n

    Ja, dat kan. Wij bieden zowel trainingsschema\u2019s<\/strong> als voedingsschema\u2019s<\/strong> los aan. Wil je alleen een krachtig trainingsprogramma of een op maat gemaakt voedingsplan? Geen probleem. Maar als je echt maximale resultaten wilt, raden we aan om beide te combineren, want echte transformatie komt van de juiste balans tussen training, voeding en mindset.<\/p>\n

    [\/et_pb_accordion_item][et_pb_accordion_item title=”Hoe meld ik me aan?” open_toggle_text_color=”#000000″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” toggle_text_color=”#000000″ open=”off”]<\/p>\n

    Klaar om de strijd aan te gaan? Klik op de \u2018START NU\u2019<\/strong> knop hieronder, vul het intakeformulier in en we nemen contact met je op om jouw traject te starten.<\/p>\n

    [\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”#intake” button_text=”GRATIS INTAKE GESPREK” button_alignment=”center” _builder_version=”4.27.4″ _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#b1000f” custom_margin=”-20px||||false|false” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” background_color=”#FFFFFF” custom_margin=”0px||-20px||false|false” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.16″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”1px||0px|||” box_shadow_style=”preset2″ global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.vikingbrothers.nl\/wp-content\/uploads\/2024\/02\/Tekengebied-1-kopie-6.jpg” alt=”transformatie martijn” title_text=”Tekengebied 1 kopie 6″ _builder_version=”4.16″ _module_preset=”default” min_height=”100px” custom_margin=”-1px||||false|false” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” custom_padding=”0px||||false|false” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|desktop” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text content_tablet=”” content_phone=”<\/p>\n

    DIT IS MIEKE<\/strong><\/h3>\n

    Mieke’s reis begon met een warm welkom en een gesprek met Tristan, onze expert trainer. Ze pasten haar workouts aan op haar unieke behoeften, beginnend met persoonlijke training twee keer per week. Tristan’s begeleiding, motivatie en onvoorwaardelijke steun hielpen haar om voorbij haar comfortzone te gaan en opmerkelijke resultaten te behalen!<\/p>\n

    ” content_last_edited=”on|desktop” _builder_version=”4.16″ _module_preset=”default” min_height=”100px” custom_margin=”90px|30px||0px|false|false” custom_margin_tablet=”” custom_margin_phone=”0px|20px||20px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”2px|100px||0px|false|false” custom_padding_tablet=”” custom_padding_phone=”0px|0px|||false|false” custom_padding_last_edited=”on|desktop” global_colors_info=”{}”]<\/p>\n

    VAN CHUBBY <\/span><\/strong><\/span>NAAR CURVY!<\/span><\/strong><\/span><\/h3>\n

    <\/h3>\n

    Mieke’s reis begon met een warm welkom en een gesprek met Tristan, onze deskundige trainer. Samen stelden ze haar trainingen samen op basis van haar unieke behoeften, te beginnen met gepersonaliseerde trainingen twee keer per week.<\/p>\n

    Tristan’s begeleiding, motivatie en onvoorwaardelijke steun hielpen haar om voorbij haar comfortzone te gaan en opmerkelijke resultaten te behalen!<\/p>\n

    [\/et_pb_text][et_pb_button button_url=”https:\/\/www.vikingbrothers.nl\/resultaten\/” url_new_window=”on” button_text=”BEKIJK MEER RESULTATEN!” button_alignment=”left” button_alignment_tablet=”” button_alignment_phone=”center” button_alignment_last_edited=”on|desktop” _builder_version=”4.27.4″ _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#b1000f” custom_margin=”30px||0px|0px|false|false” custom_margin_tablet=”” custom_margin_phone=”-20px||10px|0px|false|false” custom_margin_last_edited=”on|phone” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_id=”intake” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.25.2″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”51px” custom_padding=”||3px|||” text_font_size_tablet=”51px” text_font_size_phone=”29px” text_font_size_last_edited=”on|desktop” text_line_height_tablet=”” text_line_height_phone=”1em” text_line_height_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

    STOP MET EXCUSES.<\/span> START MET RESULTATEN!<\/strong><\/p>\n

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    UP TO DATE BLIJVEN?<\/strong><\/h1>\n

    Schrijf je in voor de nieuwsbrief!<\/span><\/h1>\n

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