{"id":2403,"date":"2025-01-13T13:58:29","date_gmt":"2025-01-13T12:58:29","guid":{"rendered":"https:\/\/www.vikingbrothers.nl\/?post_type=product&#038;p=2403"},"modified":"2026-01-01T03:36:27","modified_gmt":"2026-01-01T02:36:27","slug":"e-book-bicep-maximale-kracht-en-massa-voor-je-borstspieren","status":"publish","type":"product","link":"https:\/\/www.vikingbrothers.nl\/en\/product\/e-book-bicep-maximale-kracht-en-massa-voor-je-borstspieren\/","title":{"rendered":"E-book: BICEP \u2013 Maximale Kracht en Massa voor Je Biceps"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; width=&#8221;100%&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_wc_breadcrumb _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_wc_breadcrumb][et_pb_wc_cart_notice _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_wc_cart_notice][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; width=&#8221;100%&#8221; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_wc_images _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_wc_images][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_wc_title _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_wc_title][et_pb_wc_rating _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_wc_rating][et_pb_wc_price _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_wc_price][et_pb_wc_description _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_wc_description][et_pb_wc_add_to_cart _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_wc_add_to_cart][et_pb_wc_meta _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_wc_meta][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_wc_tabs _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]\t\t\t\t\t[\/et_pb_wc_tabs][et_pb_wc_upsells _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_wc_upsells][et_pb_wc_related_products _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_wc_related_products][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p><b>Verbeter je borstspieren met het eBook \u201cBicep: Maximale Kracht en Massa\u201d.<br \/>\n<\/b>Ontdek gedetailleerde anatomie, krachtige oefeningen en effectieve schema\u2019s om je biceps sneller en sterker te maken. Geschikt voor elk niveau, van beginner tot gevorderd. Download nu en begin vandaag nog met trainen!<\/p>","protected":false},"featured_media":2901,"template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p class=\"p1\"><strong>Bouw de perfecte biceps met ons eBook \u201cBicep \u2013 Maximale Kracht en Massa\"\r\n<\/strong>Dit uitgebreide eBook biedt alles wat je moet weten om je biceps te ontwikkelen en te versterken. Van gedetailleerde anatomie en spiergroepen tot de beste oefeningen en trainingsschema\u2019s, dit boek is je gids voor kracht en massa. Of je nu traint voor kracht, volume of definitie, de bewezen technieken en schema\u2019s in dit eBook helpen je om sneller en effectiever je doelen te bereiken.<\/p>\r\n<b>Wat je kunt verwachten:\r\n<\/b><b><\/b>\u2022<b>Diepgaande anatomie van de biceps\r\n<\/b><b><\/b>\u2022<b>Effectieve oefeningen voor maximale kracht en massa\r\n<\/b><b><\/b>\u2022<b>Op maat gemaakte trainingsschema\u2019s voor elke intensiteit\r\n<\/b><b><\/b>\u2022<b>Praktische tips voor het optimaliseren van je trainingstechniek<\/b><b><\/b>\r\n<p class=\"p1\">Dit eBook is geschikt voor zowel beginners die hun techniek willen verbeteren als gevorderde sporters die hun bicepstraining willen optimaliseren. Versterk je biceps, verbeter je prestaties in de gym en werk naar gespierde, goed gedefinieerde armen. Download het vandaag nog en start je transformatie!<\/p>\r\n<b>Waarom dit E-book kopen?\r\n<\/b><b><\/b>\u2022 <b>Wetenschappelijk onderbouwde oefeningen\r\n<\/b><b><\/b>\u2022 <b>Directe download, zodat je meteen kunt beginnen\r\n<\/b><b><\/b>\u2022 <b>Geschikt voor elk trainingsniveau, van beginner tot gevorderd<\/b>\r\n\r\n<b>Directe download na aankoop<\/b>","_et_gb_content_width":"","_monsterinsights_skip_tracking":false},"product_brand":[],"product_cat":[55],"product_tag":[],"class_list":{"0":"post-2403","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-e-books","8":"first","9":"instock","10":"downloadable","11":"virtual","12":"purchasable","13":"product-type-simple"},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Verbeter je borstspieren met het eBook \u201cBicep: Maximale Kracht en Massa\u201d. 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