{"id":815,"date":"2021-06-21T13:33:44","date_gmt":"2021-06-21T11:33:44","guid":{"rendered":"https:\/\/www2.vikingbrothers.nl\/?post_type=project&#038;p=815"},"modified":"2021-11-03T13:00:44","modified_gmt":"2021-11-03T12:00:44","slug":"zinho","status":"publish","type":"project","link":"https:\/\/www.vikingbrothers.nl\/en\/project\/zinho\/","title":{"rendered":"Zinho"},"content":{"rendered":"<h2>Zinho<\/h2>\n<h1>- 104 lb FAT MASS<\/h1>\n<h2>LIGHTER, STRONGER AND MORE VITAL<\/h2>\n<div class=\"et_pb_module et_pb_text et_pb_text_6 et_pb_text_align_left et_pb_bg_layout_light\">\n<div class=\"et_pb_text_inner\">\n<div>Zinho managed to achieve this great result by working hard in the gym and paying close attention to his diet. What did he get out of it? A very different mindset, a healthy and fit body and to top it off a completely different lifestyle! He had personal training twice a week and always trained by himself 6 days a week. He also participated in various challenges that were organized from the Viking Gym.<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Zinho &#8211; 47 KG VETMASSA LICHTER, STERKER EN VITALER Zinho heeft dit top resultaat weten te bereiken door keihard te zweten in de gym en goed op zijn voeding te letten. Wat heeft hij er aan overgehouden? Een hele andere mindset, een gezond en fit lichaam en een totaal andere levensstijl! Hij had 2 keer [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":869,"comment_status":"open","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"footnotes":""},"project_category":[20,22],"project_tag":[],"class_list":["post-815","project","type-project","status-publish","has-post-thumbnail","hentry","project_category-gewichtsverlies-man","project_category-spiergroei-man"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Zinho - 47 KG VETMASSA LICHTER, STERKER EN VITALER Zinho heeft dit top resultaat weten te bereiken door keihard te zweten in de gym en goed op zijn voeding te letten. Wat heeft hij er aan overgehouden? Een hele andere mindset, een gezond en fit lichaam en een totaal andere levensstijl! Hij had 2 keer\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Rick Wolfs\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.vikingbrothers.nl\/en\/project\/zinho\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.0.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_GB\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Viking Brothers - Persoonlijke online fitness coaching met voedings- en trainingsschema\u2019s, afgestemd op jouw doelen, waar en wanneer jij wilt.\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Zinho - Viking Brothers\" \/>\n\t\t<meta property=\"og:description\" content=\"Zinho - 47 KG VETMASSA LICHTER, STERKER EN VITALER Zinho heeft dit top resultaat weten te bereiken door keihard te zweten in de gym en goed op zijn voeding te letten. Wat heeft hij er aan overgehouden? 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