Before

After

Nigel

+ 5KG

BROADER, FITTER AND STRONGER!

Nigel has gained 5 kg of bodyweight, with more muscle mass and less bodyfat! Personal training with a full body trainingsschedule in combination with a clean bulk nutritionplan were the guideline to this beautiful transformation!

WHY DID YOU DECIDE TO JOIN THE VIKING'S GYM?

I highly recommend Jim's trainingssessions. The reason that I chose to start with personal training is to become more confident in performing the exercises with the right techniques. I also wanted to gain more muscle mass.

WHAT DID YOU LIKE MOST ABOUT THE COACHING?

The training sessions are very motivating and give me even more motivation to go the extra mile while I'm training by myself. Jim, thank you for always pushing me one step further!

HOW DO YOU FEEL SINCE STARTING WITH THE NUTRITION PLAN?

Because of the results I have achieved, I feel much fitter and more confident.

IMPRESSED BY THESE CHAMPS? SEE MORE RESULTS!

Samantha

Samantha

,

Samantha +6 KG STRONGER & MORE FIT A transformation to be proud of! In twelve weeks Samantha did not only lose fat, but also gained 6KG muscle mass! This resulted in the toned body that Samantha has always dreamed of. Proud of you!

Lotte

Lotte

,

Lotte -10 KG LIGHTER AND MORE FIT Lotte did it! Within 12 weeks she lost 10 KG. Because she became stronger and gained muscle mass, she got in great shape. With help from a full body training schedule and a tailor-made nutrition plan made by her trainer Jim she transformed herself.

Petchino

Petchino

,

Petchino -27 KG LICHTER, STRONGER AND CONFIDENT There is no other person that Jim trained that has been this thorough if following his advice, and it shows! He has gone through a huge transformation! From obese to beast -27KG. During this process he...