Before

After

Petchino

-27 KG

LIGHTER, STRONGER AND CONFIDENT

There is no second person who has followed Jim his advice so closely. This has resulted in a mega transformation! From obese to beast -27 KG. In this process Petchino has completely changed his way of life. But we are far from done, now we are going to the next level. Petchino has purchased a package with personal training and a nutrition plan for a longer period of time customized to his goals

 

 

 

WHY DID YOU DECIDE TO JOIN THE VIKING'S GYM?

Where do I start, after a period of no training and no selfcontrol regarding tasty food... the scale reached 107 KG! I couldn't continue like this and I had to do something about it. My old lifestyle started to affect my health quite a bit. I asked Jim to help me with fat loss and building muscle and I can proudly say that I DEFINITELY succeeded.

WHAT DID YOU LIKE MOST ABOUT THE COACHING?

It hasn't always been easy, sometimes it was a mental battle, not with others but with myself. Still, I managed to achieve my goal. Eating well, listing my macro nutrients and calories every day in the food app and training hard. Why I persisted is because I know Jim had to do the same to reach his goal in his 40 kg weight loss journey, so he is also my example that motivates me. Thank you very much cousin for everything.

HOW DO YOU FEEL SINCE STARTING WITH THE NUTRITION PLAN?

My transformation has made me a lot happier, more confident and I feel a lot better because my health has improved. I have also gained more knowledge so that I can train independently without injuring myself

IMPRESSED BY THESE CHAMPS? SEE MORE RESULTS!

Henry

Henry

Henry -10 KG In slechts 6 maanden verloor hij 10 kg, verbeterde zijn houding en ontdekte een nieuwe bron van energie. 💥 Henry laat zien dat resultaten de sleutel zijn tot motivatie en zelfvertrouwen. 🌟 Wie volgt zijn voorbeeld?

Mieke

Mieke

Mieke BODY & LIFESTYLE TRANSFORMATION Tijdens de eerste lockdown ontdekte Mieke Viking’s Gym als haar plek voor gezondheid en welzijn. Met Tristan’s persoonlijke begeleiding begon ze twee keer per week te trainen, afgestemd op haar doelen. Zijn motivatie en steun...

David

David

David -25 KG FITTER, SLANKER & STERKER “Ik was altijd te zwaar, gamede veel, at chips en dronk Monster Energy. Totdat ik op een dag besloot: het moet anders! In het begin was het lastig zonder motivatie en discipline. Maar door op mijn voeding te letten en echte...