Valhalla Cross-Lifting

Functional movement with Paul Richardson in our new Valhalla Cross-Lifting Box!
For more information or questions, please contact our coach Paul!
Tel: 06 114 986 66 of valhalla@vikingbrothers.nl

Subscriptions

We have a number of different subscriptions for Valhalla Cross-Lifting.

The different subscriptions vary from 8x per month to unlimited and can be combined with a Viking's Gym subscription!

 

View the subscriptions!

Try it out!

You can also purchase a trial lesson or a separate Cross-Lifting Training at any time for just €12,50.

Buy a single lesson!

Lessons

  • Fundamentals: The prerequisite lessons needed to get you moving safely.
  • Open Gym: A block of 1.5 hours where you can train independently.
  • W.O.D.: “Workout of the day.” You train in a group under the guidance of our coach on all 10 aspects of being fit.
  • Kids: A block of 1.5 hours where children from 4 years old engage in functional movement in a playful way.

 

cross-lifting rooster

SPINNING

Our spinning classes are on Monday, Wednesday and Friday from 9:30 till 10:30, join us! You will be pushed by our instructors; Peter and Jaques. We have got a total of 8 spinning bikes so be early!

DID YOU KNOW...

• That we have already helped more than 1000 people achieve their goals

• That we follow training courses abroad for more knowledge and development

• Both brothers have a background in competitive swimming

IMPRESSED BY THESE CHAMPS? SEE MORE RESULTS!

Samantha

Samantha

,

Samantha +6 KG STRONGER & MORE FIT A transformation to be proud of! In twelve weeks Samantha did not only lose fat, but also gained 6KG muscle mass! This resulted in the toned body that Samantha has always dreamed of. Proud of you!

Lotte

Lotte

,

Lotte -10 KG LIGHTER AND MORE FIT Lotte did it! Within 12 weeks she lost 10 KG. Because she became stronger and gained muscle mass, she got in great shape. With help from a full body training schedule and a tailor-made nutrition plan made by her trainer Jim she transformed herself.

Petchino

Petchino

,

Petchino -27 KG LICHTER, STRONGER AND CONFIDENT There is no other person that Jim trained that has been this thorough if following his advice, and it shows! He has gone through a huge transformation! From obese to beast -27KG. During this process he...

Glenn

Glenn

Glenn 0KG change, still made a huge difference! GOOD NUTRITION, STRONGER BODY Glenn is a good example to show that weight isn't everything when tracking your goals. Under the guidance of Jim, this beast has lost +/- 8% bodyfat and built muscle mass at the same time! His weight has remained almost constant. This is proof of how nutrition makes a huge difference!